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ダイエットカレンダーを表示, 2021年 01月 13日:
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1286 kcal
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脂質: 69.51g | たんぱく質: 74.75g | 炭水化物: 74.39g.
朝食: Carman's Dark Choc Cranberry & Almond Bar. 昼食: Home Chef Spinach & Feta Quiche. 夕食: Broccoli (with Salt, Drained, Cooked, Boiled) , Portabella Mushrooms , Woolworths Carrot Sticks, Pura Thickened Cream, SlendierSlim Edamame Bean Spaghetti, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . 軽食/その他: Gloria Jeans Cappuccino Soy Milk (Regular), Cantaloupe (Rockmelon), Vitawerx White Choc Macadamias. もっと...
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