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Out last night had 3 glasses of red wine, like to prove I can still enjoy myself and diet as well, or is this the way of life forever.
ダイエットカレンダーを表示, 2009年 01月 25日:
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1074 kcal
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脂質: 21.58g | たんぱく質: 78.40g | 炭水化物: 150.61g.
朝食: skimmed milk, weetabix, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). 昼食: green salad, tuna in brine, fresh tomato, chicken & veg soup homemade. 夕食: activa prune yogurt, sugar free jelly, chicken leg, vegetables roasted, boiled potato. 軽食/その他: pear. もっと...
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