|
ダイエットカレンダーを表示, 2021年 01月 17日:
|
1209 kcal
|
脂質: 68.46g | たんぱく質: 69.05g | 炭水化物: 82.92g.
朝食: Sainsbury's Strawberry Granola, Sainsbury's Runny Honey, Aldi Low Fat Greek Style Yoghurt. 昼食: Tesco Smoked Bacon Rashers, Paprika , Mushrooms , Tesco Red Pepper, Tesco Medium Eggs. 夕食: Paprika , Knorr Chicken Stock Pot, OXO Beef Stock Cube, Aspall White Wine Vinegar, Worcestershire Sauce , Chives , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Garlic , Tesco Mascarpone, Tesco Mushrooms, Chicken Thigh Meat (Roasted, Cooked) , Uncle Ben's Wholegrain Egg Fried Rice. もっと...
|
|