|
Scale emergency....blank entry, so replaced battery. Still only a initial reading of "0" then blank again. Going to get another new battery and give it one more chance. Previously, scale would read "EEEEE" when batteries were getting low, but no such display this time. Might be time to shop for a new scale.
Stairmaster today since DH took the dogs walking this AM. Still needed support when HR went too high in certain parts of the program. Eventually, I WILL be able to complete this stupid program with my HR in the proper range the entire way.
ダイエットカレンダーを表示, 2011年 01月 8日:
|
1260 kcal
|
脂質: 64.96g | たんぱく質: 109.06g | 炭水化物: 73.01g.
朝食: Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake & Waffle Mix, egg. 昼食: Louis Rich ground turkey sausage. 夕食: chuck steak beef, cut like stir fry, parmesan cheese, Puttanesca Pasta Sauce, spaghetti squash. 軽食/その他: Atkins Endulge Peanut Caramel Cluster bar, Land O'Lakes sugar free whipped cream. もっと...
|
|
2153 kcal
|
運動:
Stairmaster, Level 1, interval, 40 min - 40 分, 睡眠 - 8 時間, 休憩 - 15 時間 20 分. もっと...
|
|