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I'm up two pounds and have stayed on plan. Actually, only up one pound. Weighed again.
ダイエットカレンダーを表示, 2011年 01月 8日:
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1461 kcal
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脂質: 84.02g | たんぱく質: 122.85g | 炭水化物: 44.55g.
朝食: cream cheese, celery. 昼食: brussel sprouts, ground beef, shallots. 夕食: broccoli, beef steak. 軽食/その他: Atkins Advantage Chocolate Peanut Butter Bar. もっと...
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 コメント
Cindy, time to play detective a little...go back to the first week of entries and look at what you were eating...then look at this last week of entries. There is at least ONE major difference that I see right off the bat...
2011年 01月 8日 投稿者: jsfantome
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Morning Cindy, no worries today my friend. Probably water retained.Love ya.... Bren
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What is that Paula? I do hope that it is water weight Bren. I'm willing to change. Just point me in the right direction, please! Today we are supposed to eat out with Cliff's side of the family. I'm about to eat a late breakfast. Choices? hmmm
2011年 01月 8日 投稿者: Cindy Thompson
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