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My journal entry can be found here:
http://itwilbeniftytolose150.blogspot.com/
ダイエットカレンダーを表示, 2014年 01月 22日:
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1103 kcal
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脂質: 45.93g | たんぱく質: 67.73g | 炭水化物: 121.28g.
朝食: Honeycrisp Apples, Free Range Chicken eggs. 昼食: Jennie-O Hickory Smoked Turkey Breast, V8 Original 100% Vegetable Juice (5.5 oz), Broccoli. 夕食: Westpac Super Sweet White Corn, V8 Original 100% Vegetable Juice (5.5 oz), Broccoli, Sweet Onions, Jennie-O Hickory Smoked Turkey Breast, Arnold 100% Whole Grain Sandwich Thins. 軽食/その他: Larabar Peanut Butter Cookie, Roundy's LG Curd Cottage Cheese, Roundy's Raw Almonds. もっと...
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