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Hungry today, but my cal intake wasn't even 1000 yesterday, so I won't be so disappointed if I end up going over. Spent the night at my sisters' house due to inclement weather and did much better this time. I went prepared with food to cook for dinners and work, the only problem was that it smelled so good that she decided to eat it as well now I'll hav to pick up some more groceries. She turned her nose up at it at first so I'm glad that she liked it and perhaps will continue to try healthier options.: )
ダイエットカレンダーを表示, 2014年 01月 22日:
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1427 kcal
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脂質: 62.72g | たんぱく質: 80.00g | 炭水化物: 125.65g.
朝食: Coca-Cola Coke Zero, Sausage, egg & cheese fresh baked biscuit . 昼食: Wish-Bone Mediterranean Italian Dressing, Kraft Natural Crumbles Feta Cheese, Meijer Salmon Burgers w/ Spinach & Feta, spring mix salad . 夕食: Water, roasted garlic & olive oil couscous, pork center cut loin - lemon garlic, Zucchini. 軽食/その他: Quaker Instant Oatmeal - Apples & Cinnamon. もっと...
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