|
Some women get excited when the earth moves; I get excited when the scale moves. YAY
|
95.0 kg
これまでの減量分: 1.6 kg.
残り: 13.4 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2014年 01月 22日:
|
722 kcal
|
脂質: 12.81g | たんぱく質: 73.44g | 炭水化物: 89.41g.
朝食: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. 昼食: Tallarico's Hot Hoagie Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Baby Carrots, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. 軽食/その他: Pomi Chopped Tomatoes, Spice World Chopped Garlic, Kirkland Signature Organic Chicken Stock, Las Palmas Enchilada Sauce, Publix Onions, Kirkland Signature Boneless Skinless Chicken Breasts, Green Giant Whole Kernel Sweet Corn, Bush's Best Dark Red Kidney Beans, Milk (2% Lowfat with Added Vitamin A), Unjury Protein Powder. もっと...
|
週に0.6 kg減量中
|