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Good morning FS fam! Since I start my morning way too early for no reason at all but because of habit. First I brew coffee and look for something to eat. I'm going to try to stretch my food today.
Today I logged in my breakfast but I realized it was too much for me in one sitting and knowing myself I will want to eat something in a few hours. So I saved the other half. I'm going to try to do that with my other meals and hoping to stay under my quota for calories intake🤞. I didn't use all the cheese with breakfast so I can use it in my lunch and it has already been counted!
ダイエットカレンダーを表示, 2021年 01月 12日:
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1550 kcal
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脂質: 62.22g | たんぱく質: 63.10g | 炭水化物: 196.87g.
朝食: Private Selection Mesquite Smoked Turkey Breast, Mayonnaise , Dairy Fresh Shredded Mexicana Cheese, Fresh & Easy Pico De Gallo, Food Lion Mini Bagel Plain , Poached Egg. 昼食: Peanut Butter Cookies , Calavo Avocado, Hershey's Milk Chocolate Kisses, Butter, Bob Evans Tomato Slices, Panera Bread Sesame Bagel. 夕食: Great Value Romaine Lettuce, Calavo Avocado, Denny's Sliced Tomatoes (3 Slices), Burger King Cheeseburger. 軽食/その他: Panera Bread Sesame Bagel. もっと...
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