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I need some advise, please. I've been doing IF and I'm almost to only having one meal per day and a snack. How many calories should I have? And what kind of good foods should I be eating?
ダイエットカレンダーを表示, 2021年 01月 10日:
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867 kcal
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脂質: 39.50g | たんぱく質: 30.34g | 炭水化物: 37.02g.
夕食: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. 軽食/その他: Whisps Parmesan Cheese Crisps (Pack), Whiskey, Pop Secret Movie Theater Butter Popcorn. もっと...
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