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mau tanya temen temen fs, aplikasi untuk ngukur bmr yg paling akurat apa yaa, soalnya udh nyobain 3 app hasilnya beda2 semua 😅
ダイエットカレンダーを表示, 2021年 01月 8日:
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1664 kcal
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脂質: 72.52g | たんぱく質: 96.93g | 炭水化物: 193.15g.
朝食: Fried Corn Flour Patty or Tart, So Good Bakso Sapi, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Fried Beef Steak (Lean and Fat Eaten), Nasi Putih. 昼食: Cooked Chinese Cabbage (Fat Added in Cooking), Taro Leaves (with Salt, Steamed, Cooked) , Finna Sambal Ijo Uleg, Fried Chicken Breast No Coating (Skin Eaten), Nasi Lemak. 夕食: Siomay. 軽食/その他: Bakmi GM Pangsit Goreng, Meranti Bolu Gulung, Papayas . もっと...
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