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I’m thinking I might start skipping breakfast and eat a bigger lunch. I get by with a cup of coffee and water in the morning anyway. I have been sticking with a 300 cal breakfast and 300 cal lunch. I know breakfast is the “most important meal of the day” but I would rather have more cals at lunch than splitting it up between 2 meals. At the end of the day if the calorie count is the same does it matter when you get those calories?
ダイエットカレンダーを表示, 2021年 01月 5日:
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680 kcal
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脂質: 27.00g | たんぱく質: 53.00g | 炭水化物: 53.00g.
昼食: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa. もっと...
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