a__lotusの日記, 2021年 01月 4日

Soo true!! 

there's a great thought.  

Amen! My goal weight of 200 is higher than many peoples start weight. And that’s a goal of losing 100 pounds!! I don’t care. I don’t know where I will land eventually but wherever it is, it will be the right place 👉🏻 for me! 

I really needed to hear this 😭 I just had my fourth child and it looks like a very long road back to normalcy 🙈 

Progress is always good, regardless of starting or ending numbers. Goals are just a way to not overdo it, they aren't something to beat yourself up over not reaching yet. Merely a stopping point. 

I agree Dcardiff and even at that goals change all the time so who knows Aliciaj1989 I got you girl!! Lol we can do this!! It’s all a mind set once you get that and keep telling yourself you can do it the skies the limit. I completely understand I had my 3rd last may and was at my heaviest before I found out I was pregnant Gibjig absolutely goals change all the time as long as you’re happy that’s all that matters Hebrews1036 indeed something’s gotta get us through it Smashfoodmike it really is  

That's so true..I just said to my self today that I remember a time when I would have given everything to be where I am now....I just need to give myself a break 

Ruckusandme right sometimes ik for myself I don’t give myself enough credit for the progress I’ve made. I start nitpicking on where I can improve or how I’ve just been gradually losing weight. But gradually losing it is better than losing it all at once and not building the healthy habits I’ve built to keep myself healthy. Any progress is good progress keep up the good work we’ll get through this 😁😁💪🏼💪🏼