|
I'm up a bit today. But I knew I would be, because I ate so much last night! I can still feel it sitting in my belly. ^_^ I'm pretty sure that cheddar cheese always makes me start to crave food...I've experimented in the past, and come to that conclusion. But now that I have no grains, I thought maybe it wasn't the cheddar after all. But, lo and behold, I think it still might be. I'm okay with a bit one day, or maybe other cheeses like monterrey jack...maybe....but too much cheddar and it's like I've had too much sugar or wheat. SO. I know what to do. Also, yesterday for some reason I thought it would be a good idea to force myself to eat breakfast. Before I actually felt like eating. Because you know, "breakfast is good for you". Ha. But I wasn't hungry! So....I'mma eat when I'mma hungry!!! Ans atop when I'm full!! And perhaps discontinue with all that cheddar cheese eating..... If I'm hungry then I'mma eat!
ダイエットカレンダーを表示, 2014年 01月 15日:
|
1725 kcal
|
脂質: 136.80g | たんぱく質: 82.75g | 炭水化物: 47.09g.
朝食: Pineapple, Neilson Dairy 18% Table Cream, Coffee. 昼食: Maple Leaf Bacon, Pacific Natural Foods Organic Beef Broth, Coffee, Neilson Dairy 18% Table Cream, Green Snap Beans (Frozen), Frieda's Baby Roma Tomatoes, Avocados, Mushrooms, Athenos Feta Cheese Garlic & Herb, Cream Cheese, Deli Sliced Ham, Half and Half Cream, Naturegg Eggs. 夕食: Giant Eagle Cherry Tomatoes, Mushrooms, Hellmann's Real Mayonnaise, Irresistibles Beef Burgers - Uncooked - Hot Mesquite, SweetLeaf 100% Natural Stevia Sweetener, Scotsburn Coffee Cream (18% Fat), Half and Half Cream, Silk Pure Almond Milk - Unsweetened Original. 軽食/その他: Almond Butter. もっと...
|
|