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Welcome 56 🥰🙂
ダイエットカレンダーを表示, 2021年 01月 1日:
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936 kcal
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脂質: 33.15g | たんぱく質: 40.26g | 炭水化物: 125.58g.
朝食: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Banana, Cooked Spinach (from Fresh), Sari Roti Roti Gandum, Kraft Singles Light 25% Kurang Lemak. 昼食: Spinach , Grapes, Gala Apples, Cimory Yogurt, Banana. 夕食: Grapes, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Quaker Instant Oatmeal. 軽食/その他: Nice & Natural Nut Bar Choco Almond Crunch. もっと...
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