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Dang it - still didn't exercise last night because company came over. Almost tempted to just start up again next week or this weekend.....we shall see.
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57.5 kg
これまでの減量分: 5.5 kg.
残り: 0.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 29日:
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360 kcal
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脂質: 18.34g | たんぱく質: 13.98g | 炭水化物: 34.42g.
朝食: Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Jalapeno Peppers, Kirkland Signature Low Sodium Bacon, Cholula Original Hot Sauce, Coffee (Brewed From Grounds). もっと...
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体重に変化ありません
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