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Ah well, Christmas 🎄
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98.3 kg
これまでの減量分: 20.5 kg.
残り: 39.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2020年 12月 28日:
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838 kcal
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脂質: 51.16g | たんぱく質: 62.92g | 炭水化物: 31.08g.
朝食: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. 昼食: Cucumber (Peeled), Shrimp, Reese Prepared Horseradish. 夕食: Rotisserie Chicken, Wal-Mart Rotisserie Chicken. 軽食/その他: Pears. もっと...
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週に2.7 kg増量中
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