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Only a very slight gain, almost negligible. I am not surprised this time, as I just came back from my mom's yesterday night and I ate a bit more sweet stuff with actual sugar in it, with a couple of glasses of wine. I brought some meat and veggies to prepare, since my mom did not feel like cooking. The food was still good. My sister could not come as she lives far away for now. That is OK, since the Quebec government, just like other Canadian provinces, has been restricting visits and gatherings for a while and will be doing so for at least the next two weeks.
My blood pressure was higher than normal for a morning (128/81). My BP monitor classifies it as grade 1 hypertension because it uses American standards (BP OK under 130 systolic and 80 diastolic). It is still high for a morning but it was fine the previous days (I did not bring my monitor with me when I visited my mother), so I hope this is a one-time mishap and that it will be better tomorrow.
We have had the saddest weather for both Christmas Eve and Christmas Day: very rainy, abnormally warm spring-like temperatures. Today -- at least this morning -- it is nice and sunny, a bit colder and we even had some snow during the night! So I woke up this morning to something nice. I hope it is going to last! Happy New Year in advance!
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69.8 kg
これまでの減量分: 9.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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 コメント
You did well. At least that is something. Glad you had a good day with your mom. We were not allowed any visits (unless we live alone) so it was quiet. I still managed to eat lots. Hope your blood pressure will be better tomorrow.
2020年 12月 26日 投稿者: liv001
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Glad you were able to visit your mom and have a great day. We too had abnormally warm weather for Christmas. Snow started early this evening.
2020年 12月 26日 投稿者: CarbAbuser
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Way to go Moufette! You've been stable for a long time now, I admire you so much.
2020年 12月 27日 投稿者: Orly Girl
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Salut moi aussi je suis francophone, de Blainville.. si tu as des conseilles à me donner lâches toi lousse.. je débute et je ne comprends pas très bien le monde de glucide carbs et protéine,, je veux perdre du poids , je fais de le exercise et j essai de changer mon alimentation , je suis une bibitte à sucrerie.. bonne année..
2021年 01月 2日 投稿者: tallgirlnumber1
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