kmrn makan 2700 kalori, skrg 2500an... tanda2 mau dapet ni kenya, rasanya pengen ngunyah trus soalnya wkwk
ダイエットカレンダーを表示, 2020年 12月 26日:
|
2434 kcal
|
脂質: 106.03g | たんぱく質: 65.87g | 炭水化物: 316.23g.
朝食: ABC Saus Sambal , Mayonnaise , mozzarella string cheese stick, Water. 昼食: Water, Banana Chips , Herbal Tea, Sugar. 夕食: Indonesian Black Glutinous Rice Pudding, Cooked Corn, Fruitcake, Water. 軽食/その他: Water, Indonesian Ketoprak, Pizza Hut Garlic Bread. もっと...
|
|