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YEA!! Lost 3 pounds, down to 230. Now I set my sights on 225!!
ダイエットカレンダーを表示, 2014年 01月 13日:
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592 kcal
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脂質: 2.00g | たんぱく質: 35.00g | 炭水化物: 113.00g.
朝食: Friendship Dairies 1% Lowfat Cottage Cheese with Pineapple, Dunkin' Donuts Coffee with Skim Milk. 昼食: Cosi Strawberry-Banana Fruit Smoothie (Grande). 夕食: Giant Food Bananas (Large), Friendship Dairies 1% Lowfat Cottage Cheese. もっと...
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