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Feel very down and emotional today. Haven't been sleeping well and just feel like a failure. Need to find a job and lost this weight. Feel so alone most of the time. Ok just need to stop whining. Hope my buddies are having a better day than I am.
ダイエットカレンダーを表示, 2011年 01月 4日:
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1610 kcal
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脂質: 63.53g | たんぱく質: 52.20g | 炭水化物: 179.64g.
昼食: international delights, diet soda, coffee, bagel thin. 夕食: Pumpkin Pie, Brown Sugar, Butter (Salted), Ham Steak (Boneless, Extra Lean, Cured), Cooked Red Cabbage, Egg Noodles (Enriched, Cooked), Ice Malt Beverage Bottled Beer, Classic Thin Crust Pepperoni. 軽食/その他: 1% Fat Milk, Diet Soda, Muscat Wine, Natural Sea Salt Baked Pita Chips, Spinach and Artichoke Dip. もっと...
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 コメント
Hang in there! it will get better.
2011年 01月 4日 投稿者: Suzi161
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Thank you. I know it will I just have to ride it out. I do appreciate your kind words. Hope you are having a wonderful productive day
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You r far from alone girl. I know that doesn't help the way u feel, but know that and accept where u r, knowing what it will take to get to where u want to b! U can do it, we can, starting by loving ourselves. Bay steps!
2011年 01月 4日 投稿者: maryellen50
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Been hard day today. Thanks for the encouragement. I kicked my but in gear and cleaned. Helped my mood so guess tomorrow I will start doing Wii and/or walking
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Trinity livelaughloveの体重の記録
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