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Progress is slow 🐢 but it is progress all the same ☺️
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91.3 kg
これまでの減量分: 0.7 kg.
残り: 36.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 21日:
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1721 kcal
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脂質: 107.44g | たんぱく質: 79.98g | 炭水化物: 100.33g.
朝食: Avocado, Subway Capsicum (3 Strips), Woolworths Select Free Range Eggs, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, So Good Barista Edition Almond, Natvia 100% Natural Sweetener, Mushrooms, Moccona Strong Cappuccino, Sprouts, Tip Top Sandwich Thins Wholemeal, Moccona Classic Medium Roast. 昼食: Noshu Caramel Spice Donut. 夕食: Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Perfect Italiano Perfect Pizza, Always Fresh Kalamata Olives Pitted, Mushrooms, Garlic Powder, Picasso Kitchen Cauliflower Pizza Base, Capsicum, Red Onions. 軽食/その他: Dairylea Cheese Pods, off The Eaten Path Pea & Pinto Bean Sticks Cheddar & Chives, Noshu Choc Caramel Crunch. もっと...
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2603 kcal
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運動:
運転 - 1 時間, 料理 - 1 時間 15 分, 掃除 - 1 時間, 休憩 - 13 時間 45 分, 睡眠 - 7 時間. もっと...
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週に0.5 kg減量中
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