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ダイエットカレンダーを表示, 2020年 12月 20日:
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915 kcal
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脂質: 34.91g | たんぱく質: 56.29g | 炭水化物: 91.75g.
朝食: Water , Black Pepper , Salt , White Bread , Soft Boiled Egg. 昼食: Penne, Water , Classico Rosee Pasta Sauce. 夕食: Butter , Dill (Dried) , Minced Garlic, Water , No Name Frozen Mixed Vegetables, Cooked Salmon, Black Pepper , Salt , Paprika , Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil. 軽食/その他: Bananas . もっと...
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