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The suspense is killing me. Today was my first "official" weigh-in for one completed week. My new Weight Watcher's scale (well a year old) needs a new battery, so tomorrow it is!
They say to measure successes by more than just the scale, so I'll just say I feel a little more energetic....a good thing.
ダイエットカレンダーを表示, 2014年 01月 8日:
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1104 kcal
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脂質: 25.87g | たんぱく質: 64.60g | 炭水化物: 134.59g.
朝食: My Favorite Dressing, Quaker Instant Oatmeal - Cinnamon & Spice. 昼食: Bananas, Deli Turkey or Chicken Breast Meat, Vegetable Soup, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. 夕食: Bland Farms Vidalia Sweet Onion, Perdue Boneless Chicken Breast, Albertsons Peeled Mini Carrots, Yellow Sweet Peppers, Romaine lettuce, Mushrooms. 軽食/その他: Yellow Tail Shiraz-Cabernet, Ranch Salad Dressing. もっと...
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