|
Last night I had a dream that I was at a rehab clinic for carb eaters, lol (must be because I am really craving carbs). We had to go through lines to get food like a buffet but they had you start with desert first and work backwards. You only got so many calories you could eat for the week. It was nuts! There were people who were eating right, some were exercising and some were sitting in one spot cramming their faces full of brownies and ice cream. I was standing in one spot with my plate and nothing on it, just staring at everyone around me and wondering how on earth I got there.
Don't know what it means but I think I will be watching my carb intake from now on, don't want to end up at a carb rehab joint.
ダイエットカレンダーを表示, 2014年 01月 5日:
|
1914 kcal
|
脂質: 68.60g | たんぱく質: 61.97g | 炭水化物: 281.95g.
朝食: Clif Bar Builder's Bar - Chocolate Peanut Butter, Honey, Zurvita Zeal For Life. 昼食: Chocolate Chip Cookie, Fuji Apples, Tillamook Pepper Jack Cheese Sliced, Unsalted Butter Stick, Egg, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz). 夕食: Producers Double Chocolate Brownie Premium Ice Cream, Clover Stornetta Farms Lowfat Peach Yogurt. 軽食/その他: Zucchini Bread, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. もっと...
|
|
3244 kcal
|
運動:
座る - 5 時間, 立つ - 2 時間, 健康体操（軽め、家庭内運動など） - 15 分, 歩く（ふつう） - 時速5km - 1 時間, 走る（ジョギング） - 時速8km - 1 時間, 睡眠 - 8 時間, 休憩 - 4 時間 55 分, Bicycling - 50 分, デスクワーク - 1 時間. もっと...
|
|