Oh nooooo This is not going well. Binged for two days since joining... I cannot record all the food I ate on my food journal because I can't remember all the stuff I have eaten and I don't really want to remember. So far so bad. I just need some motivation before it gets really bad.
ダイエットカレンダーを表示, 2014年 01月 4日:
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333 kcal
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脂質: 2.81g | たんぱく質: 9.97g | 炭水化物: 68.77g.
朝食: Kellogg's Special K Cereal Bars - Chocolatey Drizzle, Nonfat Plain Yogurt, Bananas, Kellogg's Special K Cereal Bars - Red Berries. もっと...
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