LOL! I am only a couple of weeks ahead of you. Look at your graph, sista! Going down! :) It IS easy. It IS different. It seems to be working! Mom says ... don't forget to eat your vegetables. ;)
2014年 01月 3日 投稿者: Mom2Boxers
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Mom - Lots of veggies on the menu tonight - I promise!
2014年 01月 3日 投稿者: BuffyBear
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LOLOL! I'm cheering for you, Buffy! Kick some IF tail!
2014年 01月 3日 投稿者: Rob.c.weiss
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Rob - Thanks. The really funny thing is that everyone has been talking about this for months and I had no idea what it was: Leangain Protocol Intermittent Fasting - WTF! Speak English you guys!
2014年 01月 3日 投稿者: BuffyBear
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Yeh. Too funny. I'm sure it was a man. We have a way of complicating things for no apparent reason.
2014年 01月 3日 投稿者: Rob.c.weiss
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Rob - Or just a geek of either sex?
2014年 01月 3日 投稿者: BuffyBear
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Oh my sounds like a good thing..now I want to know what its all about..Please inform then enquiring mind...:O)..And way to go Buffy girl...:O)
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Bren - All those big words mean is to eat all your calories within an 8 hour period. I can do that, no problem. But lets see if it works.
2014年 01月 3日 投稿者: BuffyBear
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Draglist - Please excuse my language - I get crabby this time of year!
2014年 01月 3日 投稿者: BuffyBear
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Hey, I'm usually the lab rat :)… but happy to share the fun! Yes, keep us posted! xoxox
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Thanks Buffy...I think that is very doable...as I can't eat first thing in the mornings...and by me trying to not eat after 8pm...this should work...Awesome...
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Ruth - All someone has to do is look at your weight graph to know you have a thing or two right.
2014年 01月 3日 投稿者: BuffyBear
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Bren - Forgot to mention - of course you can still have your coffee!
2014年 01月 3日 投稿者: BuffyBear
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Look at all the excitement Buffster stirred up! WTF, indeed? Ha Ha ha!
2014年 01月 3日 投稿者: Mom2Boxers
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Draglist - Guess I'd better go reread your journal!
2014年 01月 3日 投稿者: BuffyBear
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Oh Buffy..if I couldn't have my coffee I'd go mad..LOL...:O)
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Oh and WTF can also stand for What the Frigg...:O)
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2014年 01月 3日 投稿者: Mom2Boxers
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2014年 01月 3日 投稿者: Mom2Boxers
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