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ダイエットカレンダーを表示, 2020年 12月 1日:
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1692 kcal
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脂質: 48.42g | たんぱく質: 142.66g | 炭水化物: 176.95g.
朝食: Coffee with Milk, Best of Both White Bread, Cappuccino, Egg. 昼食: Carrots , SPAR Sandwich Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 夕食: Rhodes Peach Slices in Fruit Juice, Blueberries , Ultra Mel Lite Vanilla Custard, Coleslaw, Carrots, Chicken Thigh Meat and Skin (Roasted, Cooked), KOO Baked Beans in Tomato Sauce, McCain Mixed Vegetables. 軽食/その他: Nutriday Low Fat Flavoured Yoghurt, White Grapes, Peaches , Biltong. もっと...
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