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Should be 82.2
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82.7 kg
これまでの減量分: 6.3 kg.
残り: 4.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 1日:
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1609 kcal
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脂質: 47.32g | たんぱく質: 97.01g | 炭水化物: 184.86g.
朝食: Coles Full Cream Milk, Moccona Decaff Coffee, Coles Full Cream Milk, Kellogg's All-Bran Original. 昼食: Mustard Pickles, Blue Crab , Coles Tasty Cheddar Shredded, Corned Beef Brisket (Cured) , Coles Cracker Squares, Coles Full Cream Milk, Moccona Decaff Coffee. 夕食: Mckenzie's Green Split Peas, Chicken Stock Cubes (Dry, Dehydrated) , Boiled Egg, Milk, Moccona Decaff Coffee, Pear, Vegetable Oil, Quinoa , Farmers Union Greek Style Natural Yogurt. 軽食/その他: Raisins (Seedless) . もっと...
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週に1.1 kg減量中
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