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I haven't been like on track ,, like half & half more on then off haven't been journal or keeping track of food I'm ready to get back on the tight and narrow ,, wanting to give a good fight for 2014 in May 2014 I will be having Knee replacement and I know the more weight I have on me the harder it will be <3 Praying Lord for Strength much needed and more ideas on the new way to eat ,, I still have lost 5 lbs ,, lost 11 from the begin November 1 2012 so not so happy with myself but not like really angry or upset , with going through the Holidays and 2 deaths,, so with all that i feel good and eating with no sugar in my life ,, I feel so Much better...
Gods blessing to me and My family
and to every one out there God Bless love from D
ダイエットカレンダーを表示, 2014年 01月 1日:
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1525 kcal
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脂質: 75.12g | たんぱく質: 110.13g | 炭水化物: 92.10g.
昼食: Papa Murphy's Pizza Gourmet Chicken Bacon Artichoke deLITE, Papa Murphy's Pizza Gourmet Chicken Bacon Artichoke deLITE. 夕食: Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Leg with Skin, Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). 軽食/その他: Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Atkins Day Break Peanut Butter Fudge Crisp Bar. もっと...
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