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Still full of water
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80 kg
これまでの減量分: 9 kg.
残り: 2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 29日:
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1464 kcal
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脂質: 45.80g | たんぱく質: 65.60g | 炭水化物: 177.07g.
朝食: Coles Full Cream Milk, Woolworths Oat Bran, Nestle Coffee-Mate, Wheat Germ, Moccona Decaff Coffee, Woolworths High Fibre Bran, Lotus Savoury Yeast Flakes. 昼食: Tea with Milk, Cream Cheese , Smoked Cod, Arnott's Cruskits Light. 夕食: Beef Vegetable Soup (Condensed, Canned) , Apple Pie (Two Crust), Peters Original Vanilla Ice Cream, Pura Thickened Cream, Port Wine. 軽食/その他: Gummy Bears. もっと...
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体重に変化ありません
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