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What a productive Saturday! Got my holiday baking done, goodies to give away and almost all of it is bagged for others. We are keeping some cookies and brownies but everything goes! And most of what stays, hubby will eat. I tried the salted pretzel brownies, oh my word! Those could be dangerous, good thing they are going to others. =) Got my workout in, laundry is done, cleaned the fish tank and planted tulips. Hope I sleep well tonight!
ダイエットカレンダーを表示, 2013年 12月 21日:
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1864 kcal
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脂質: 71.33g | たんぱく質: 48.80g | 炭水化物: 270.03g.
朝食: Skim Chocolate Milk, Farmer John Classic Premium Sausage Links, Fruit Syrup, Plain Waffle, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 昼食: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz). 夕食: Brach's Milk Maid Caramels, Rold Gold Classic Style Tiny Twists Pretzels, Brownie, Ham and potato casserole, Apples. 軽食/その他: Sweet Stripes. もっと...
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3127 kcal
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運動:
座る - 3 時間, 立つ - 4 時間, 歩く（ふつう） - 時速5km - 1 時間, 家事 - 1 時間, 歩く（早足） - 時速6.5km - 1 時間, 睡眠 - 10 時間, 休憩 - 3 時間 9 分, Bicycling - 51 分. もっと...
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