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Wow! More reason to cut on fats and sugar...
http://www.dailymail.co.uk/health/article-2525285/Eating-lots-junk-food-just-WEEK-damage-memory-permanently.html
ダイエットカレンダーを表示, 2013年 12月 18日:
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1822 kcal
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脂質: 71.49g | たんぱく質: 80.27g | 炭水化物: 222.77g.
朝食: goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Dried Apricot, Walnuts. 昼食: Bean and Rice Soup. 夕食: Nestle After Eight Chocolate Thin Mints, Whole Milk, Ramirez Sardinhas em Tomate, Fried Egg, White Rice. 軽食/その他: Whole Milk, Whole Milk, Nestle After Eight Chocolate Thin Mints. もっと...
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