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every day I keep on keeping on,, learn something new about low carb eating yes I lost weight , been need to lose a whole lot more
so I keep on learning
Goodnight God Bless
from me to you ,, I pray your dreams all come true <3
ダイエットカレンダーを表示, 2013年 12月 16日:
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1803 kcal
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脂質: 126.38g | たんぱく質: 105.04g | 炭水化物: 55.46g.
朝食: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. 昼食: Boiled Egg, Red Raspberries, Pork, Planters Deluxe Mixed Nuts, Butter. 夕食: Cherry Tomatoes, Johnsonville Turkey Sausage with Cheddar, Sargento Munster Cheese. 軽食/その他: Turkey Creek Snacks Hot Barbeque Flavored Pork Skins, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Russell Stover Chocolate Truffle Sugar Free, Great Value Cubed Colby & Monterey Jack Cheese, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry. もっと...
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