A paltry 1.3 miles walked today. Cloudy but relatively warm, now 61 at noon, so too many people out and about, letting their dogs run around outside off leash, chasing after people. I had to cut off 2 complete roads due to loose dogs. So, dogs and I came home and I hopped on Stairmaster to complete my exercise.
I think our walks may be similarly shortened for the next 2 weeks until people go back to work and the kids go back to school.
I'm going to try to take advantage of this weather and get more leaves picked up from the backyard. Our trees go in stages; first one drops all its leaves and I pick them up, then the next tree drops its leaves a couple weeks later and I pick them up, and now we're about 1 species of tree short of finally getting to the end of the leaf drop. I couldn't wait until they've all dropped or we'd be knee-deep in leaves!!!
ダイエットカレンダーを表示, 2010年 12月 21日:
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1295 kcal
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脂質: 87.92g | たんぱく質: 99.58g | 炭水化物: 42.72g.
朝食: String Cheese Mozzarella Cheese Snacks. 昼食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. 夕食: Joseph's Lavash bread, beef, cut like stir fry, shredded cheese Kraft. 軽食/その他: Jello Mousse Temptations Caramel, Land O'Lakes sugar free whipped cream, strawberries, vanilla extract, Truvia packets, Blue Diamond Almond Breeze Unsweetened Original, Blue Diamond Almond Breeze Unsweetened Original, butter, cream cheese, vanilla extract, Truvia packets, Almond Breeze Unsweetened Original, Body Fortress Vanilla Whey Protein, cream of tartar, baking soda, salt, eggs. もっと...
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2858 kcal
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運動:
庭仕事(ガーデニング) - 2 時間 30 分, Stairmaster, Level 1, interval, 30 min. - 30 分, 睡眠 - 8 時間, 休憩 - 12 時間 34 分, 歩く(ふつう) - 時速5km - 26 分. もっと...
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