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I overshot my target carbs by 5 today, but I am OK with that. It was a self imposed target. However, it was due to me not properly preparing for today (I am not OK with that). I was out longer than I had anticipated and started to be very hunger so, on the way back I purchased an asian salad from McDonald. Although, it was a low carb choice and I did not have the cashew nuts or the dressing, I was still feeling like it was not a satisfying choice. The best meal of the day was breakfast - it was wonderful with the berries. My kids are also into the berries because I gave them a taste.
My daughter believes that she aced her music theory .. whoo hoo! She's doing her math homework now and my little one is in the Living Room practicing a piano piece for the Christmas recital next week Sunday. I am going to get the decorations from downstairs so that we can decorate the tree tonight. It's a blistering cold evening, it's snowing like crazy outside and I am sooooo very happy to be in a warm house filled with the love of my family! I feel so blessed :)
ダイエットカレンダーを表示, 2013年 12月 14日:
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1944 kcal
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脂質: 171.82g | たんぱく質: 57.30g | 炭水化物: 46.24g.
朝食: Driscoll's Blackberries, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Beatrice Whipping Cream (35%), Butter (Salted), Sugar Substitute (Saccharin Based, Liquid), Boiled Egg. 昼食: McDonald's Premium Asian Salad with Grilled Chicken. 夕食: Angus Beef Meatballs. 軽食/その他: Nutiva Organic Extra Virgin Coconut Oil, Butter (Salted), Cocoa Powder, Beatrice Whipping Cream (35%), Stock and Barrel almonds raw unsalted, Baby-Cut Carrots. もっと...
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