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Am I the only person you know that weighs in at 173.0 this morning, eats 10 raw almonds, sips some water, then has major diarrhea twice, and vomits all the almonds and water up, and GAINS .8 lbs? Geez.
ダイエットカレンダーを表示, 2020年 11月 12日:
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692 kcal
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脂質: 20.19g | たんぱく質: 47.97g | 炭水化物: 91.43g.
夕食: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 軽食/その他: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Trader Joe's Corn Chips, Chai Latte. もっと...
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