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The scale continues to go in the right direction. I think some of my stress is about to go away as I have a new coworker who is familiar with the job! And on top of that she wants to walk with me at lunch several days a week. i think we are going to be good for each other. It has been almost 5 months since I had a coworker full time to help me. maybe I won't be stress eating as much.
ダイエットカレンダーを表示, 2013年 12月 14日:
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953 kcal
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脂質: 23.67g | たんぱく質: 59.82g | 炭水化物: 129.66g.
朝食: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. 昼食: New World Farms Chinese Stir-Fry Vegetables, Chinese Fried Rice, Panda Express Fried Rice. 夕食: La Tortilla Factory Smart & Delicious Soft Wraps Multi-Grain Tortilla, Rosarita Low Fat Refried Black Beans, Wegmans Sliced Baby Bella Mushrooms (Crimini), Chicken Breast. もっと...
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