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Tracy scale 20.62 body fat
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93.5 kg
これまでの減量分: 1.3 kg.
残り: 9.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 12月 7日:
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3418 kcal
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脂質: 173.17g | たんぱく質: 100.01g | 炭水化物: 186.73g.
朝食: Coffee, Now Foods MCT Oil, Organic Valley Pasture Butter. 昼食: Cabernet Sauvignon Wine, Pork Belly, Roma Tomatoes, Spice World Shallots, Hillshire Farm Beef Summer Sausage. 夕食: Whipped Cream (Pressurized), Ghirardelli Chocolate Sauce, Vanilla Ice Creams, White Table Wine, Beer, Champagne, Fig Newtons Fig Newton, Jennies Coconut Macaroons, Trader Joe's Cannelloni with Three Cheeses, Omaha Steaks Sirloin Tips, Jambalaya with Meat and Rice. もっと...
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週に9.5 kg減量中
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