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Baby it's cold outside! Never got above freezing today and it's snowing. YAY! I love the snow. I know a lot of people hate it but when you live in the mountains snow is the anti-fire in the summer, so the more the better. Plus it is really beginning to feel like Christmas season now. =) Another day of not exercising. Tomorrow I am getting back to it, I promise. Today's challenge has been using as little water as possible since our well is frozen, hopefully hubby will take care of that tomorrow. Stay warm and safe!
ダイエットカレンダーを表示, 2013年 12月 6日:
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1996 kcal
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脂質: 59.10g | たんぱく質: 62.04g | 炭水化物: 324.30g.
朝食: Teff Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey , Zurvita Zeal For Life, Apples . 昼食: Larabar Peanut Butter Cookie, Bean and Ham Soup (Home Recipe), Dr. Pepper Dr. Pepper (12 oz), Clementines . 夕食: V8 V-Fusion Pomegranate Blueberry (Can), Persimmon Cookies, Skim Chocolate Milk. 軽食/その他: Scone, Philadelphia Original Cream Cheese, Sara Lee Whole Grain Cinnamon Mini Bagels. もっと...
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2548 kcal
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運動:
座る - 2 時間, 立つ - 3 時間 30 分, 運転 - 10 分, デスクワーク - 8 時間, 休憩 - 2 時間 20 分, 睡眠 - 8 時間. もっと...
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