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Well, I’m back! Fell of the wagon, it ran over me, and I laid in the dirt for awhile. Now I’m brushing myself off and getting back at.
Please let me know of ways that keep you motivated. I’m tired of going around this mountain.
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117.9 kg
これまでの減量分: 0.5 kg.
残り: 49.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 2日:
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1967 kcal
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脂質: 91.94g | たんぱく質: 91.17g | 炭水化物: 188.67g.
朝食: Boiled Egg, Pork Sausage Patty or Link. 昼食: Cold Cut Sandwich Submarine with Lettuce and Tomato, Sun Chips Garden Salsa. 夕食: DiGiorno Rising Crust Pizza - Supreme, Pop Secret Old Fashioned Kettle Corn. もっと...
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週に0.4 kg増量中
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