|
I did not get any walking done yesterday as a volunteer. My truck was used to carry the food so I drove. That was nothing like my assignment last year. I will make more effort the rest of this week to stay hydrated and moving. I looked at one of the Groupon restaurant deals I have for my vacation try-outs. I am nervous. Some reviews say it's great food, one said they do not honor the deal they are advertising, one said the food was nasty. Oh boy... I will keep trying to get these places on the phone to make sure they are even planning to to keep their regular hours during the holiday. Aside from that, I will write tips all day that will aide and inspire me through out my vacation.
|
65.1 kg
これまでの減量分: 2.9 kg.
残り: 6.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 11月 27日:
|
1237 kcal
|
脂質: 37.75g | たんぱく質: 60.30g | 炭水化物: 160.30g.
朝食: Honey Wheat Puffs, Lactose Free Whole Milk. 昼食: Oven Roasted Shaved White Turkey, French's Classic Yellow Mustard, Nature's Own Healthy Multi-Grain Sandwich Rounds, Sam's Choice Purified Drinking Water (20 oz), Great Value Lactose Free Whole Milk, Millville Honey Wheat Puffs. 夕食: Oven Roasted Turkey & Mandarin Orange Wrap, Dasani Bottled Water (16.9 oz), POP Apple Square, Mini Pretzels. もっと...
|
週に1.9 kg増量中
|