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Last night was a Halloween party. Had loads of fun. 1 cupcake, several ham rolls, a beer, and some buffalo chicken dip with crackers. Not surprised by the scale today. Should drop off in a couple days.
I can't wait for Halloween because November 1st the Christmas Tree is going up!
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115.2 kg
これまでの減量分: 17.2 kg.
残り: 38.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 21日:
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225 kcal
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脂質: 10.97g | たんぱく質: 8.94g | 炭水化物: 33.14g.
朝食: Great Value Half & Half, Cream (Half & Half) , Nature's Own 100% Whole Grain Sugar Free Bread, Silk Pure Almond Milk - Unsweetened Original, Great Value Sugar Free Seedless Blackberry Jam. もっと...
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週に2.1 kg増量中
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