3.3 miles walked yesterday, 3.1 miles today.
Fighting off the early stages of a cold but hope to get enough rest and fluids to stop it from going full-blown, no pun intended!! LOL!!
Need to find a few more gift bags for things I don't really wrap and then I'll be a wrapping fool with all the others! Lots to wrap and get ready to turn in at church or get shipped or keep here at home. DH has a birthday in there as well, so that adds to the mix. Gotta clear some space to work too....the story of my life these days!
Have a good weekend everybody!
ダイエットカレンダーを表示, 2010年 12月 10日:
|
1610 kcal
|
脂質: 123.90g | たんぱく質: 92.30g | 炭水化物: 38.22g.
朝食: String Cheese Mozzarella Cheese Snacks. 昼食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. 夕食: butter, broccolini, ground beef, 85% lean, Kraft colby jack deli slice, Sweet onions, Heinz reduced sugar ketchup. 軽食/その他: peanut butter, Land O'Lakes sugar free whipped cream, Ann's House of Nuts roasted sunflower kernels, Atkins Endulge Peanut Caramel Cluster bar. もっと...
|
|
2218 kcal
|
運動:
睡眠 - 8 時間, 休憩 - 14 時間 58 分, 歩く(ふつう) - 時速5km - 1 時間 2 分. もっと...
|
|