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Was out late last night and didn't get into bed until 11:30, which is about 2 hours after I normally am in bed so I am running on fumes today. Have to be up early tomorrow and Sunday but I have off all of next week. Come Monday I am hoping that I can sleep in!
Went Mexican last night, yummy. First time in a long while that my calorie intake was more than my output. Was not really hungry this morning because I don't normally eat that much at night but by noon I was starving. (well not really but you know).
Hope it's a great weekend!
ダイエットカレンダーを表示, 2013年 11月 22日:
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1938 kcal
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脂質: 46.65g | たんぱく質: 58.32g | 炭水化物: 347.20g.
朝食: Dr. Pepper Dr. Pepper (12 oz), Apples, Pumpkin bread, Zurvita Zeal For Life, Honey. 昼食: Bananas, Jam Preserves, Jif Creamy Peanut Butter, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), chocolate chip pumpkin cookies. 夕食: sticky bun, Skim Chocolate Milk. 軽食/その他: Doughnut (Cake Type), Chobani Nonfat Strawberry Greek Yogurt. もっと...
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2517 kcal
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運動:
座る - 3 時間, 立つ - 2 時間, 運転 - 10 分, デスクワーク - 8 時間 45 分, 休憩 - 4 時間 5 分, 睡眠 - 6 時間. もっと...
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