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293 calories 👏🏽
ダイエットカレンダーを表示, 2020年 10月 12日:
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1290 kcal
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脂質: 29.60g | たんぱく質: 100.62g | 炭水化物: 150.18g.
朝食: Ketchup , Waitrose Essential Cherry Tomatoes, Portabella Mushrooms , Warburtons Thin Plain Bagel, Poached Egg , Nestle Coffee Mate. 昼食: Walkers SunBites Sweet Chilli (25g), Morrisons Chicken Satay Skewers, Blue Dragon Light Sweet Chilli Sauce, Young's Seafood Sticks, Morrisons Ready to Eat King Prawns. 夕食: Tesco Finest Tenderstem Broccoli, Spinach , Chicken Breast, Sweet Potato . 軽食/その他: Asda Caramel Rice Cakes, Sainsbury's Banana. もっと...
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