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My water fast actually started at 12 noon on Thursday 10/8. My first meal will be at family dinner on Sunday at around 6pm but I may go ahead and break the fast at noon on Sunday instead. So I’m aiming for a 72-78 hour fast.
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95.6 kg
これまでの減量分: 46.7 kg.
残り: 14.0 kg.
ダイエット続き: まあまあ.
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週に9.5 kg減量中
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