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ダイエットカレンダーを表示, 2020年 10月 5日:
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1333 kcal
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脂質: 62.15g | たんぱく質: 78.68g | 炭水化物: 139.20g.
朝食: Black Tea, Gatorade Propel Black Cherry Fitness Water, Great Value Almond Milk Vanilla Unsweetened, Great Value Sugar Free Seedless Blackberry Jam, Arnold Whole Grains Healthy Multi-Grain Bread, Great Value Cage Free Large Fresh Brown Eggs, Fresh Express Spinach. 昼食: Water , Coca-Cola Coke Zero , Great Value Sliced Non-Smoked Provolone Cheese, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Land O' Frost Oven Roasted Turkey Breast. 夕食: Water , Equate Meal Replacement Shake - Creamy Milk Chocolate, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Progresso Vegetable Classics Hearty Tomato Soup. 軽食/その他: Chamomile Tea, Rebel Cookie Dough Ice Cream, Chewing Gum (Sugarless). もっと...
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