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Whoo hoo ... what a day! Take your kids to work day was a resounding success. It was busy and fun. I got a chance to have lunch with my daughter and I ordered the least carb loaded thing I could .. ceasar salad with grilled chicken. We had a great day and all is well! :)
ダイエットカレンダーを表示, 2013年 11月 6日:
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1092 kcal
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脂質: 67.44g | たんぱく質: 88.92g | 炭水化物: 30.20g.
朝食: Coffee, Fried Egg, Cream (Half & Half). 昼食: Caesar Salad Dressing, Perdue Grilled Chicken Breast Strips, Caesar Salad with Romaine. 夕食: President's Choice Blue Menu Angus Beef Meatballs, Brussels Sprouts (Frozen), Chunk Light Tuna in Vegetable Oil and Broth. 軽食/その他: Steak n Shake Nestle Pure Life Bottled Water, Stride Sugarfree Spearmint Gum, Perrier Sparkling Natural Mineral Water. もっと...
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3062 kcal
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運動:
デスクワーク - 9 時間, 歩く（ゆっくり） - 時速3km - 1 時間, 休憩 - 6 時間, 睡眠 - 8 時間. もっと...
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 コメント
So glad too hear it lady!!!!! :)
2013年 11月 6日 投稿者: muffinmama
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We were so busy having fun .. I didn't have any time for my usual snacks. Surprisingly, I didn't miss them!
2013年 11月 6日 投稿者: JennBuck61
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No good snacks, but no bad snacks either...Go you:) I was thinking about that last night, btw. It is one thing to be proud to walk past a candy aisle or avoid a halloween treat, but it is quite another to work where you do. You have the willpower we all would kill for..lol. But it'll make youre triumphs that much sweeter:)
2013年 11月 6日 投稿者: muffinmama
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Good one ... I never thought about it that way (no bad snacks!). My new will power arrived with a quiet resolve that has been building for awhile. It's more than the weightloss journey, it's about balance in my life. I'm taking more control of my life and in doing so, liberating myself at the same time. It's about finding my sweet spot in life :)
2013年 11月 6日 投稿者: JennBuck61
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