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Struggling today. I made an awful vending machine choice at work and now I'm paying the consequences of a sugar high ....ugh! Oh well, one day at a time right?
ダイエットカレンダーを表示, 2010年 12月 1日:
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2622 kcal
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脂質: 111.21g | たんぱく質: 72.03g | 炭水化物: 329.17g.
朝食: Milk (Nonfat) , Lucky Charms. 昼食: Diet Pepsi (20 oz Bottle), Snackers - Pizza Snack Rolls. 夕食: Ranch Salad Dressing, 14" Pepperoni Pizza, Beef Lasagna. 軽食/その他: 2% Milk Pepper Jack Cheese Singles, Town House Toppers Crackers, Original, Original Cream Cheese, Salsa Con Queso (Medium), SnackBites cream cheese pepper bites, Zebra Cakes, Chewy Runts. もっと...
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